Phosphorus, P in Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids Calculator
Vegetables and Vegetable Products
In 100 g (Grams) of Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids there is 55 mg of Phosphorus, P.
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is a type of Vegetables and Vegetable Products. The most significant nutrients in Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids are listed below.
|
Water
|
81.96 g
|
81.96
|
g
|
|
Energy (calorie)
|
63 kcal
|
63
|
kcal
|
|
Energy (joule)
|
264 kJ
|
264
|
kJ
|
|
Protein
|
2.6 g
|
2.6
|
g
|
|
Total lipid (fat)
|
0.49 g
|
0.49
|
g
|
|
Ash
|
0.96 g
|
0.96
|
g
|
|
Carbohydrate, by difference
|
13.98 g
|
13.98
|
g
|
|
Fiber, total dietary
|
2.6 g
|
2.6
|
g
|
|
Calcium, Ca
|
11 mg
|
11
|
mg
|
|
Iron, Fe
|
0.53 mg
|
0.53
|
mg
|
|
Magnesium, Mg
|
19 mg
|
19
|
mg
|
|
Phosphorus, P
|
55 mg
|
55
|
mg
|
|
Potassium, K
|
163 mg
|
163
|
mg
|
|
Sodium, Na
|
221 mg
|
221
|
mg
|
|
Zinc, Zn
|
0.5 mg
|
0.5
|
mg
|
|
Copper, Cu
|
0.109 mg
|
0.109
|
mg
|
|
Manganese, Mn
|
0.366 mg
|
0.366
|
mg
|
|
Selenium, Se
|
0.6 µg
|
0.6
|
µg
|
|
Vitamin C, total ascorbic acid
|
4.6 mg
|
4.6
|
mg
|
|
Thiamin
|
0.029 mg
|
0.029
|
mg
|
|
Riboflavin
|
0.058 mg
|
0.058
|
mg
|
|
Niacin
|
0.64 mg
|
0.64
|
mg
|
|
Pantothenic acid
|
0.309 mg
|
0.309
|
mg
|
|
Vitamin B-6
|
0.049 mg
|
0.049
|
mg
|
|
Folate, total
|
32 µg
|
32
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
32 µg
|
32
|
µg
|
|
Folate, DFE
|
32 µg
|
32
|
µg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
7 µg
|
7
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
146 IU
|
146
|
IU
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Fatty acids, total saturated
|
0.092 g
|
0.092
|
g
|
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.001 g
|
0.001
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.083 g
|
0.083
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.008 g
|
0.008
|
g
|
|
Fatty acids, total monounsaturated
|
0.096 g
|
0.096
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
0
|
g
|
|
18:1 undifferentiated
|
0.096 g
|
0.096
|
g
|
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.236 g
|
0.236
|
g
|
|
18:2 undifferentiated
|
0.2 g
|
0.2
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.037 g
|
0.037
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.029 g
|
0.029
|
g
|
|
Threonine
|
0.108 g
|
0.108
|
g
|
|
Isoleucine
|
0.147 g
|
0.147
|
g
|
|
Leucine
|
0.229 g
|
0.229
|
g
|
|
Lysine
|
0.152 g
|
0.152
|
g
|
|
Methionine
|
0.035 g
|
0.035
|
g
|
|
Cystine
|
0.028 g
|
0.028
|
g
|
|
Phenylalanine
|
0.126 g
|
0.126
|
g
|
|
Tyrosine
|
0.089 g
|
0.089
|
g
|
|
Valine
|
0.158 g
|
0.158
|
g
|
|
Arginine
|
0.152 g
|
0.152
|
g
|
|
Histidine
|
0.083 g
|
0.083
|
g
|
|
Alanine
|
0.143 g
|
0.143
|
g
|
|
Aspartic acid
|
0.253 g
|
0.253
|
g
|
|
Glutamic acid
|
0.392 g
|
0.392
|
g
|
|
Glycine
|
0.104 g
|
0.104
|
g
|
|
Proline
|
0.102 g
|
0.102
|
g
|
|
Serine
|
0.15 g
|
0.15
|
g
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Nutrients in Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids